However you’re feeling, we’re here to help.
Relax your shoulders and jaw, and take a slow, deep breath in.
You’re in exactly the right place, and we’re here to help you.
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Outside Links
- Community Disaster Hotline: In a natural or human-caused disaster, call 1-800-985-5990 or text TalkWithUs to 66756 for a crisis counselor.
- Mental Health Professionals Licensing Board
- Suicide & Crisis Lifeline: 988
- Substance Abuse and Mental Health Ombudsman
- WDH Prevention and Health Promotion Unit